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Electric Muscle Stimulation
Electric muscle stimulation uses current to decrease pain, reduce swelling, relax muscles, and promote tissue healing. Pads are placed on or around the injured area, and the current is increased until it feels strong to the patient, but not painful. |
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Ultrasound
Ultrasound is applied using a round-headed wand in direct contact with
patients skin. A gel is applied to the skin to reduce friction
and transmit the ultrasonic waves. These sound waves pass through
the skin and create a vibration in the intended tissues. The result
of such vibration is a heating of the tissues, which can promote
tissue healing, decrease inflammation, and relax muscles. |
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Weighted
Cervical Traction
Weighted cervical traction is accomplished by hanging weights from a harness that goes on the head. The goal of weighted cervical traction is to restore the proper curve in the neck. Restoration of this curve is important for decreasing stress on the joints of the neck, as well as decreasing tension in the muscles that support the neck and head. The doctor will determine how much weight should be used, and for how long. |
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Spinal Rehabilitation/ Core Stabilization
Spinal Rehabilitation and Core Stabilization is aimed at strengthening
the muscles that support the spine. The exercises and activities
we have put together improve strength and coordination of the
muscle groups that hold the spine in place, thus decreasing the
risk for injury in the future. We put together a progression of
specific exercises for our patients that will help stabilize areas
of the spine that need strengthening. |
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Stretching
Stretching can lengthen muscles that have become short and weak. The
result is increased strength, improved flexibility, and decreased
risk of injury. Stretching tight muscle groups can also take pressure
off of the spine because a lot of the large muscle groups attach
to the spine. |